Option to practice in Studio or online via zoom.

A Hatha flow style class suitable for all levels, allowing space to tune into your body and your breath.  Expect a series of traditional Hatha postures with a breath-focused flowing sequence. With an increased focus on mindful movement; breaking down the poses and sun salutations. Learn tools on how to calm the mind and incorporate breath with movement, while strengthening, stretching, and relaxing your physical body.  

Book online via https://revitalise-u.com/yoga/class-timetable/ 

Oversea’s friends / Community Class Yogis complete forum to join: