Option to practice in studio or online via zoom.
Bro-ga is a vinyasa flow style class specific to males or anybody who identifies as male. After many requests, this class will now be weekly via Zoom, providing a space where men can enjoy the benefits of yoga without worrying if they will be the only male in the room ( or on screen in this case lol)
These flows are designed to lengthen muscles, identify & build strength in weaker areas, as well as introducing mindful techniques to relieve stress and calm the nervous system.
No previous experience required, just a body and an open mind.
Bro-ga can be a great way to compliment other sports, possibly to work towards preventing injuries and enhancing performance.
Book online via https://revitalise-u.com/yoga/class-timetable/
**OFFER** Revitalise currently have a £15 for 3 classes offer for new clients.